Amount of Tocopherol, beta in Turkey, dark meat, meat and skin, raw

Poultry Products

In 100 g (Grams) of Turkey, dark meat, meat and skin, raw there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, dark meat, meat and skin, raw.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg

Turkey, dark meat, meat and skin, raw

Turkey, dark meat, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, dark meat, meat and skin, raw are listed below.

Water 71.1 g 71.1%
Energy (calorie) 166 kcal
Energy (joule) 695 kJ
Protein 19.81 g 19.81%
Total lipid (fat) 8.97 g 8.97%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0.15 g 0.15%
Fiber, total dietary 0 g
Sugars, total 0.1 g 0.1%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.05 g 0.05%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 166 mg 0.17%

Nutrients in Turkey, dark meat, meat and skin, raw